For the Health of It
ONE DAY WOMEN’S RETREAT
Is this you?
I am calling all earth mamas and city girls who have a passion for lifting others up and a desire to be in the drivers seat where their health is concerned.
Who is this woman?
She has a mission of her own and no time to waste.
She knows that having the energy to fuel her passion and the understanding of where in her life she needs to trim the fat is key to making the kind of impact she desires.
Does this strike a chord in you, yet that little voice says “but I don’t have the time or energy for all that”?
It’s time to get your body and your brain on board with what your heart and soul are saying:
Simplify & prioritize so you can celebrate each moment.
What can you possibly do in one day?
Change how you live the rest of your life!
Spend one day at this women’s retreat with Naomi and a group of inspiring and ambitious women like yourself as each of you dive into what’s really fueling your busy-ness. Then, Naomi will walk you through her proven process for ditching the overwhelm and creating healthy habits that you can apply to every area of your life.
One day to change how you approach the rest of your life.
A system you can take with you and use again and again.
A new perspective on the root causes of your overwhelm and stress.
And simple yet effective solutions for fueling your body, mind, and schedule.
No more dragging ass, being overbooked, bloated from all the sugary treats and stressing out.
No more saying yes when a no would serve you better.
No more justifying the way you feel because “that’s just life and life is hard.”
…getting through the rest of the year with less stress, more energy and feeling like you OWNED it.
If you’re ready to ditch the fraud of busy, kick dieting to the curb and really squeeze all the delicious juiciness out of life, then you’re in the right place.
You understand that creating shifts in how you feel energetically calls you to shift your perceptions of self and others, requires you to move beyond the boundaries of what you know currently to be true. It increases your awareness of the need to expand your capacity to give, to receive, to think, to feel…and to say no.
“No” to the things that no longer serve you, and YES!! to those things that feed your soul, fuel your purpose and light you up.
Sometimes it’s easy to get off track and lose sight of where you’re going. Intentions get set, goals are made and then
Life happens. And then it’s as they say…the best laid plans.
What if you could find a way to hold sacred the vows you made to yourself?
If by shifting a few key things could help you to simplify, prioritize, and celebrate with each breath, each choice, in each moment? What if you no longer sat in a place of “I know what I need to do, I don’t know why I’m not doing it” and instead could know that when you put things in play, they happen. Period.
If progress (not perfection) was an ongoing thing, and the things that formerly derailed you became a thing of the past, what would you create? What would you choose?
Better health? More energy? That book you’ve been meaning to write? Start a non-profit? Travel? Work with young people to help shape our world’s future?
Who are you when you let go of the fraud of busy and the sense of obligation?
Are you ready to find out?
I learned I can speak up for myself when it comes to being part of conversations about weight that I don’t want to be a part of. Also, learning that I can eat “decadent” food was mind-blowing. I eat the most wonderful dishes without guilt now. This is more about the relationship I have with food, respecting what it does for me, and enjoying it without guilt. Also, having compassion with myself.Merideth B.
Naomi creates a very safe environment, which allowed me to let go, and go deep. It was a very meaningful experience that still continues to show itself in my life today. It is such fascinating work! I now live with my eyes wide open, understanding and seeing all that is ME.Janice G.
Are you ready to go beyond simple inspiration and transform your life?
Living in harmony with the seasons helps to harness the power of nature. So this is an opportunity to understand eating seasonally and how certain foods impact you personally. AND it goes beyond the plate. You’ll delve into values and priorities, goals and dreams, boundaries and self care.
You’ll bask in the beauty of Southern California’s Temecula Valley Wine Country as you challenge old patterns and beliefs, and bust barriers that have held you back in the past so you can focus on making the impact you’re here to make.
This is for you if you…
- Feel the call to play bigger
- Know self care is key, but rarely find the time to make it happen
- Have a deep desire to make an impact on your family, your community and the world
- Believe health is possible (and doesn’t require living on kale and cabbage soup)
- Are passionate about creating community
- Crave more energy, joy and abundance in your life
This is NOT for you if you…
- Are looking for a quick fix
- Aren’t in a space to commit to yourself and your health right now
- Are ok with staying stuck in old stories
- Prefer to have your conversations sugar coated
Grab your spot now!
Saturday, September 22 9am-4pm
Early bird pricing ends soon!
$125 through 8/31
Register by 8/14 and receive a 40 minute private coaching session!
Make the commitment to yourself today and take advantage of early bird pricing options.
By registering, you agree to the following: By purchasing this ticket, I understand that I am holding a spot so reservations for this event are nonrefundable.