A Gift Of Health

This has been an amazing year and I am filled with so much gratitude as we immerse ourselves in the essence of Thanksgiving…for my clients, my friends, my networking tribe (both on- and offline).

This past weekend had me contemplating how to best serve my community and exploring what will be birthed in 2018, what coaches/healers to collaborate with, what impact I am here to make. The decision was made to offer some stellar pieces (and prices) as next year feels as though it will be calling me to shift things in a big way.

There’s a little bit of something for everyone, and specials are good through November 30, 2017. It’s my way of saying “thanks”  and a great way for people to support small business. Yay for win-win!


PS – It won’t be “live” until Monday, but get a sneak peek at the Cyber Monday DIY offers you may want to add to your cart!

Seasonal Detox Bundle – Fall & Winter

$183 (Better than BOGO!)

Are you ready to stop dragging butt? To Refresh, renew and revitalize? Of course you are!

Like you, I’m an everyday ordinary person. I struggled with exhaustion, overwhelm and frustratingly stubborn weight gain. Until I decided I was done with the struggle. And really done with hoop-jumping dieting and deprivation. Yes, I can grit my teeth through the Master Cleanse. But why? Especially when there are more pleasurable ways to reboot the body!

I’ve learned how to hit the reset button and now you can, too. I’m sharing my wisdom and experience with you, so you can feel amazing and stay healthy in all seasons.

Get ready to:

  • Nourish your body
  • Detox 5-10 lbs of toxins
  • Feel fabulous again
  • Sleep more soundly and
  • Wake up more energized
  • Look in the mirror and love what you see
  • Rock your life, whether wearing a LBD or hiking boots

Think of the Seasonal Detoxes as a way to reboot your body’s systems. These are whole food programs, full of recipes that taste decadent while providing your body with the nutrient balance it needs.

Round 2 of the Fall Detox begins December 5 (you can learn more about the Fall Detox here.)

By purchasing the bundle, you’ll be automatically enrolled in the Winter program, which begins in January. When you grab the bundle, you’ll receive all the materials for both cleanses, including the program guides designed to lead you through the season, and over 90 recipes in total. You’re also equipping yourself with the tools to drop weight without deprivation, increase your energy naturally, and finally get your healthy vibe on!

What others have said about the seasonal detoxes:

“Even my husband and kids will eat these recipes. That makes life easier!”

“I dropped 15 pounds, and just feel better. We’re going to keep following the guide.”

“I am sleeping SO much better, and my thinking is more clear.”

Isn’t it time you felt fabulous again?

Once Cyber Monday has ended, I’ll reach out by email with a link to your Fall Detox downloads, as well as call in information for the upcoming Zoom calls. In January, you’ll receive the welcome email and all information for the January Winter Detox.

5 Elements Assessment

$65 (Reg. $149)

If you could understand what foods your body was needing, see how to create a clear plan to health and felt it could actually be easy, would that sound good to you?

5 Elements Theory, associated with Chinese Medicine, is used to describe interactions and relationships between things. The 5 Elements Assessment is about the relationship between the body, food, emotion and the seasons.

The assessment provides a written personalized report based on our 60-75 minute session, with recommendations on what things might be helpful in supporting what your body tells us is going on. This might include food recommendations, emotional work, other modalities (massage, chiropractic, etc), supplementation, recipes, etc. Since it is tailored to you, it may vary what resources are provided.

What you will walk away with is a better understanding about how to increase your energy, where to put your focus. No more “throwing spaghetti at the wall” or following someone else’s cookie cutter plan. 

It’s an opportunity to learn and understand YOUR body based on the seasons so that you can increase your energy naturally (and your mood legally!)

Once Cyber Monday has ended, I’ll reach out by email with a link to schedule your assessment. All assessments purchased during the Small Biz Saturday Special must be completed by January 10, 2018.

Miscellaneous and Legal Stuff

When you make a purchase, you agree to the following:
You will pay the full amount for each item. No refunds will be provided.  That said, I stand by my work. If you are stuck, reach out by email or private message so we can get you back on track.

You acknowledge that you take full responsibility for your health and well-being and all decisions made before, during and after your Program. I have used care in preparing the information provided to you, but all of my information, programs and services are made available to you as self-help tools for your own personal use and for informational and educational purposes only.

You understand that I am not acting in the capacity of a medical doctor or other licensed medical professional. You have chosen to work with me and understand that the information received should not be seen as medical or nursing advice and is certainly not meant to take the place of your seeing licensed health professionals.