Are you ready to up your self care?

Are you ready to refresh, 
revitalize and renew yourself?

Are you willing to radically change the way you look, feel and fuel?

Isn’t it time you felt fabulous again?

It’s January, and everyone is hot and heavy on hitting the gym and jumping on the bandwagon of the latest fad diets.

Been there, done that. It’s an easy trap to fall into. There’s a lot of “not measuring up” energy behind much of that. We think “this year will be different!” and go like gangbusters. All in pursuit of what? An attempt to escape all the self-recrimination for not hitting targets we set for last year?  Pounds dropped? (If dropping pounds is all you want, than one of the trendy diets might be right for you.)

If, instead, you have made a resolution to nourish yourself, dedicating time to self care and giving your body, mind and spirit the right stuff to really thrive, you’ve come to the right place. We are about to hit the reset button for a new, healthier life.

Get ready to:

  • NOURISH your body
  • DETOX 5-10 lbs. of toxins
  • Feel fabulous again
  • Wake up feeling energized
  • Look in the mirror and love what you see
  • Rock your life, rock your biz

Without deprivation. No pills or calorie counting. Just whole foods, mindset work and guidance from yours truly.


Are you ready to reset your body and mind?

One of the goals I set was to stay off the scale for the 2 weeks. After the first week, I noticed my clothes fitting so much better so I gave in. Was I ever surprised! I had lost 10 pounds! I have never been more excited to eat healthy in my life.

Tammy S

Do you want to:

  • Ditch the horrible belly bloat?
  • Get your energy back?
  • Say goodbye to exhaustion and not crash at 3 pm?
  • Release the toxins, making it easy to lose weight?
  • Have glowing, beautiful skin?

This is the solution you’ve been searching for. It’s simple: I’ve laid out my entire “reboot” routine, and you can follow it. All you have to do is download a plan to your device, go shopping and prep your meals. Let’s cleanse your body so you have the energy to make the impact you’re here to make! 

Are you confused and exhausted by the “diet” industry? You’re not alone. Even with a strong Inner Nerdy Science Girl, I am so done with info overwhelm. That’s why I created this program.

There’s too much conflicting information out there about what to eat, so I decided to keep it simple. Everyone likes simple and effective, right? With the right tools for healthy detoxification, you can improve your immune system safely and simply.

Here are the facts:

  • You don’t have to jump through crazy hoops to detox; real food does the trick.
  • You can use these steps for long-lasting results.
  • You’ll get the results you’ve been searching for.

It’s time to leave the confusion, diet books, and deprivation behind! This program will guide you, step by step, through eliminating the foods that may be ruining your health and happiness.

This step-by-step approach to whole food detoxing is designed to help you finally figure out which foods work for your body and fuel you—and which ones don’t—in a safe and effective way. It is based on seasonal living and the 5 Elements of Chinese Medicine. Bringing together modern science and ancient traditions is what makes this program so powerful.

With the flavor explosion of these recipes, you’ll never feel like you’re missing out on your favorite foods.

How does this program work?

It’s a safe and effective detox based on elimination of foods that may be hampering your digestion and taking away from your vitality. We slowly add them back in during the transition phase and see how your body reacts to these foods.

You get:

  • access to all the materials
  • access to the private trainings
  • the program to do at your own pace
  • access to me, in a private group for over 14 days

Within two weeks, you will know what foods are right for you and how to get your body back.

Want to know what happens when you remove the foods that are keeping you from shedding those toxins? You

  • get all-day energy
  • lose the excess weight you have been carrying around
  • stop craving sugar
  • learn how to support your gut
  • gain mental clarity
  • get great sleep
  • stop with the yo-yo diets already!

In addition to that, your

  • bowels start working properly
  • immune system gets working better than it has for years
  • metabolism goes into fat-burning mode
  • skin, hair, nails, and eyes all get brighter, fresher, cleaner, and stronger

We kick off January 29!

Do you want to know something? I don’t believe in fad diets. I believe in long-term, sustainable habits that give you the nourishment you need. It comes down to detoxing and clean eating. Simple.

What are you waiting for? Sign up and let’s get your fabulous back!

What makes this program different?

  • It’s virtual, so you can access your materials, the forum, and my coaching, from anywhere in the world at your convenience.
  • It lays out every step you need to take daily: meals, shopping lists, handouts, and daily detox tools all set out for you.
  • It’s loaded with recipes (more than 50 of them) so you never feel deprived or bored.
  • It was created for busy people who want a concrete plan and a step-by-step guide. I’ve done all the work for you. Now you just need to come on board.


During the cleanse, I lost 7 pounds fast.

More importantly, it helped me be more thoughtful about what I was putting in my body. I realized I didn’t need to eat as much as I thought, and without feeling deprived.

It really helped me on my journey to health, and since then I’ve lost a total of 50 lbs!


Heidi P


Picture this:

A simple, wholesome plan that gives you vitality, confidence, and a road map you can follow day-to-day to reboot your body.

Accountability, support from me—your health coach—while eating delicious seasonal foods to recharge your body.

Delicious meals, no deprivation, and a results in as little as 14 days!


Early bird special! Save over $40 when you register by January 19!


What you get:

14 Recipe Guide

Packed with over 50 scrumptious grain free recipes created to improve digestion and keep you feeling that killer energy all day long. {$95 value}

14 Suggested Meals

Meal suggestions keep you on track, making life easier. Taking the guess work out of what to eat helps you fuel up and feel better. {$125 value}

14 Shopping List

Trips to the supermarket are suddenly super-simple. Make prepping and cooking for your cleanse a breeze. {$65 value}

14 At-A-Glance

All 14 days laid out clearly, in an easy-to-print format. {$95 value}

14 Food Diary

Understand the impact your food is having on you physically, mentally and emotionally. {$35 value}

14 Facebook Group

A private FB community, with daily prompts, trainings, motivation & more. {priceless!}

A life-changing 14-day program worth well over $500 and you get it all for only $99 when you sign up now!
Save over $40 when you register before January 20!

I am on day 9 of the fall cleanse and I feel totally free. That is not a very sensational sentence I know. I am tempted to be a bit sensational or funny or dramatic to get across how good I feel but then I realized feeling unstuck in my life IS very dramatic.

I feel free. I feel unstuck. I feel unbound to the habits and thoughts that brought me to the place of needing a cleanse in the first place.
I am like so many of us – mothers, wives, working women. I feel like there is so much to be done and I took time from places I felt I could – meal planning, cooking/prep time, – paying very little attention to my heart and body’s needs and wants.

I limited myself to only 30 minute to make dinner. I ate standing up or running around. I ate off of my children’s plates. I haphazardly slapped together my own lunch while still providing for everyone else. I relaxed with beer or wine at night. I felt I needed to do these things to get everything done.

But not anymore. By making a 24-hour a day, 14 day commitment I have really seen what is important, what can go, what can be added in and I am being rewarded with more energy, no more bloat, actual sleepiness at night and mental clarity.

I have lost 7 pounds and I would like to say I don’t really care but the truth is I have been doing happy dances off of the scale. Every. Single. Time. So, thank you for reminding me of what I knew all along. I couldn’t have done it without you.”

Jenny B.

Real food for real life…and real results!

Winter ReSet


Reg. $99

Give yourself the gift of health—and energy—today!

Miscellaneous and Legal Stuff

When you enroll and pay, you agree to the following:
You will pay the full amount for the program. No refunds will be provided.  That said, I stand by my work. If you are stuck, reach out by email or private message so we can get you back on track.

You acknowledge that you take full responsibility for your health and well-being and all decisions made before, during and after your Program. I have used care in preparing the information provided to you, but all of my information, programs and services are made available to you as self-help tools for your own personal use and for informational and educational purposes only.

You understand that I am not acting in the capacity of a medical doctor or other licensed medical professional. You have chosen to work with me and understand that the information received should not be seen as medical or nursing advice and is certainly not meant to take the place of your seeing licensed health professionals.

Before starting any supplement protocol, you should check with your doctor to be certain it is appropriate for you.