Seasonal Detox: Fall

Real food for real life…and real results!

Are you ready to stop dragging butt?

Are you ready to refresh, 
revitalize and renew you (minus all the toxins)?

Are you willing to radically change the way you look, feel and fuel?

Isn’t it time you felt fabulous again?

Oh, I get it. I’ve been in your very same shoes. I’m an everyday, ordinary person just like you, I struggled and dealt with fatigue, utter exhaustion, and even weight gain. Then I decided I was done with the struggle. I decided to understand, listen to and work with my body.

I’ve learned how to hit the reset button for a new, healthier life. Now, you can too. I’m sharing my wisdom and experience with you, so you can feel amazing and stay healthy this fall.

Get ready to:

  • NOURISH your body
  • DETOX 5-10 lbs. of toxins
  • Feel fabulous again
  • Sleep more soundly, so you
  • Wake up feeling energized
  • Look in the mirror and love what you see
  • Rock your life, whether wearing black heels or hiking boots


Are you ready to reset your body and mind?

I am on day 9 of the cleanse and I feel totally free. I feel unstuck. I feel unbound to the habits and thoughts that brought me to the place of needing a cleanse in the first place. By making a 24-hour a day, 14 day commitment I have really seen what is important, what can go, what can be added in and I am being rewarded with more energy, no more bloat, actual sleepiness at night and mental clarity.

I have lost 7 pounds and I would like to say I don’t really care but the truth is I have been doing happy dances off of the scale. Every. Single. Time.

Jenny B.

Personal trainer, mom, entrepreneur

Do you want to:

  • Ditch the horrible belly bloat?
  • Get your energy back?
  • Say goodbye to exhaustion and not crash at 3 pm?
  • Make brain fog a thing of the past?
  • Release the toxins, making it easy to lose weight?
  • Look and feel vibrant?

This is the solution you’ve been searching for. It’s simple: I’ve laid out my entire fall reset routine, and you can follow it. All you have to do is download a plan to your device, go shopping and prep your meals. Let’s cleanse your body so you can love the way you feel.

Are you confused and exhausted by the “diet” industry? You’re not alone. Even with a strong Inner Nerdy Science Girl, I am so done with info overwhelm. That’s why I created this program.

There’s too much conflicting information out there about what to eat, so I decided to keep it simple. With the right tools for healthy detoxification, you can improve your immune system safely and simply. As you transition from summer to fall and on into winter, giving your body tools to foster a strong immune system is so important!

Here are the facts:

  • You don’t need fancy pills or powders for a detox; real food does the trick.
  • You can use these steps for long-lasting results.
  • You’ll get the results you’ve been searching for.
  • Detoxing doesn’t require staying 5 feet from the bathroom for days on end.

It’s time to leave the confusion, diet books, and deprivation behind! This program will guide you, step by step, through eliminating the foods that may be ruining your health and happiness.

This step-by-step approach to whole food detoxing is designed to help you finally figure out which foods work for your body and fuel you—and which ones don’t—in a safe and effective way.

With the flavor explosion of these recipes, you’ll never feel like you’re missing out on your favorite foods.

How does this program work?

It’s a safe and effective detox based on elimination of foods that may be hampering your digestion and taking away from your vitality. We slowly add them back in during the transition phase and see how your body reacts to these foods.

You get:

  • access to all the materials
  • access to the private Zoom trainings (and recordings)
  • the program to do at your own pace

Within two weeks, you will know what foods are right for you and how to get your body back.

Want to know what happens when you remove the foods that are keeping you from shedding those toxins? You

  • get all-day energy
  • lose the excess weight you have been carrying around
  • stop craving sugar
  • learn how to support your gut
  • gain mental clarity
  • get great sleep
  • stop with the yo-yo diets already!

In addition to that, your

  • bowels start working properly
  • immune system gets working better than it has for years
  • metabolism goes into fat-burning mode
  • skin, hair, nails, and eyes all get brighter, fresher, cleaner, and stronger

Do you want to know something? I don’t believe in fad diets. I believe in long-term, sustainable habits that give you the nourishment you need. It comes down to detoxing and clean eating. Simple.

What are you waiting for? Sign up and let’s get your fabulous back!


HOLD UP! Did you see the Small Biz Saturday Special? You get the past 3 seasons when you enroll in the Winter 2019 Detox!  Or, if you want to set up your 2019 for even bigger success, save 60% when you grab your spot in ALL of the 2019 Seasonal Detoxes! Click here to buy the bundle.

What makes this program different?

  • It’s virtual, so you can access your materials, the forum, and my coaching, from anywhere in the world at your convenience.
  • It lays out every step you need to take daily: meals, shopping lists, handouts, and daily detox tools all set out for you.
  • It’s loaded with recipes (more than 60 of them) so you never feel deprived or bored.
  • It was created for busy people who want a concrete plan and a step-by-step guide. I’ve done all the work for you. Now you just need to come on board.

A week into the Reboot and I have more energy for sure! I just feel lighter physically. While I don’t think I’ve dropped weight yet, this combined with the workouts has me feeling leaner. Feeling like my body is functioning like it was meant to.

Kara M


Picture this:

A simple, wholesome plan that gives you vitality, confidence, and a road map you can follow day-to-day to reboot your body.

Accountability, support from me—your health coach—while eating delicious seasonal foods to recharge your body.

Delicious meals, no deprivation, and a results in as little as 14 days!

The fall session has ended, but you can still set yourself up for a healthy season by purchasing the past 3 seasons in the DIY Bundle, which also enrolls your in the Winter Detox. Or, give yourself the gift of health through all of 2019 by pre-enrolling in all of the 2019 Seasonal Detox programs with the 2019 Detox Bundle!

Seasonal Detox Bundles

The Summer Detox brought great awareness to my “regular” healthy eating habits. It helped me to determine how the lack of certain things had an effect on how I felt, how I slept and my energy level.

My mind fog cleared up, my moods improved. I am getting better sleep—WAY better sleep! I experienced more energy from eating a breakfast that finally worked for me.

Janice G.

Reiki Practitioner, Coach

What you get:

14 Recipe Guide

Packed with over 50 scrumptious recipes that will improve digestion, support your immune system, and keep you feeling that killer energy all day long. {$95 value}

14 Suggested Meals

14 days of meal suggestions keeps you on track and makes your life easier. Taking the guess work out of what to eat will help you fuel up and feel better.

14 Shopping List

Trips to the supermarket are suddenly super-simple. Makes prepping, preparing, and cooking for your cleanse a breeze. {Meal plans +shopping list, $95 value}

14 At a Glance

The at-a-glance guide provides you with a day-by-day overview of your entire cleanse. {$95 value}

14 Food Diary

This food diary helps you keep track of how you’re feeling physically, mentally, and emotionally throughout your detox. {$35 value}

14 Bonus Handouts

You’ll receive bonus handouts on seasonal practices to help make the transition from summer to fall an easy one.

“But it’s the HOLIDAYS. I don’t wanna DIET during the HOLIDAYS!”

If that’s you, that’s great! Neither do I. What I do want is a way to simplify meals. Meals that are healthy, delicious, easy and that the whole family can (and will!) eat. What if you could take the stress out of meal time during the holidays, and know that in between all the hustling and bustling you’re giving your body exactly what it needs to be healthy and strong?

This plan is designed to work with and around your life, your schedule. You’ll have access to all the tools to begin when it works best for you. Before Thanksgiving with the group. After Thanksgiving. The 2nd week of December. It’s up to you. One of our summer participants did 2 back-to-back, as her family was loving the recipes. It’s a great way to simply stay on track during what can be a busy time of year.

A life-changing program worth well over $500 and you get it all for only $197 when you sign up now!

Are you ready to FALL in love with healthy living?


— OR —

Save over 60%!
Even though the Fall Detox has ended, you can lock in significant savings when you pre-enroll for the 2019 detoxes with the Seasonal Detox Bundle. That’s an $800 value for only $300!

Once your registration is processed, you’ll receive confirmation via email, along with information for the kick off of the Winter Detox. Materials will be emailed out by January 1. Because this is a downloadable program, no refunds will be issued.

Give yourself the gift of health—and energy—today!

Miscellaneous and Legal Stuff

When you click “Sign me up!” and pay, you agree to the following:
You will pay the full amount for the program. No refunds will be provided.  That said, I stand by my work. If you are stuck, reach out by email or private message so we can get you back on track.

You acknowledge that you take full responsibility for your health and well-being and all decisions made before, during and after your Program. I have used care in preparing the information provided to you, but all of my information, programs and services are made available to you as self-help tools for your own personal use and for informational and educational purposes only.

You understand that I am not acting in the capacity of a medical doctor or other licensed medical professional. You have chosen to work with me and understand that the information received should not be seen as medical or nursing advice and is certainly not meant to take the place of your seeing licensed health professionals.