Detox Your Cellulite Away in 3 Steps

Detox Your Cellulite Away in 3 Steps

Getting tired of that stubborn cellulite, especially now that it’s time for the shorts and swimsuits to come out? These three simple lifestyle changes can have a big impact on your battle with cellulite. 1. Start your day with a glass of warm lemon water...
Ditch the Fraud of Busy

Ditch the Fraud of Busy

Winter. Here in the northern hemisphere it is in full swing. Much of nature goes quiet, and our bodies are called to do the same. Our society is a completely different story. While the crazy hustle and bustle of the holidays is behind us, there’s resolutions to...
5 Ways to Hug Your Kidneys

5 Ways to Hug Your Kidneys

If you live in the northern hemisphere, chances are you’re experiencing the effects of winter. (For our southern hemisphere friends, read on, and tuck the info away for yourself for 6 months from now!) Those who’ve followed me for awhile know that I am a...